Zajęcia sportowe dla seniorów – dawnych działaczy opozycji

8 października 2021

Mimo, że pogoda nie rozpieszcza, to organizujemy dla dawnych działaczy opozycji antykomunistycznej przebywających w nadmorskim ośrodku w Jastrzębiej Górze zajęcia ruchowe z kijkami. Aktywność fizyczna ma ogromny wpływ na mobilizację układu odpornościowego, powodując zmniejszenie podatności na choroby. O tej porze roku jest to niezwykle ważne, dlatego zachęcamy wszystkich do ćwiczeń, szczególnie na świeżym powietrzu.

Tutaj kilka zdjęć z zajęć nordic walking zorganizowanych przez Fundację dla weteranów:

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